• Revealed diet the healthiest people on Earth

  • A group of American scientists found out, what to eat, the representatives of the Bolivian Tsimane tribe — people who, according to experts, have a very healthy heart. The results published in the Lancet. Briefly about it, reports Gizmodo.

    The study involved 705 Bolivians. Scientists have determined the index coronary calcium (CAC) is a metric by which to assess the risk of coronary heart disease. An index of 100-400 corresponds to a high probability of the lung dysfunction of the coronary arteries.

    It turned out that 85 percent of the studied, the figure ranges from one to one hundred. While 65 percent of those who are 75 years old, CAC is equal to zero. Scientists believe that this low risk of cardiovascular disease is associated with a healthy lifestyle that lead people from the tribe. They do not smoke or drink alcohol, and on the day make 15-17 thousand steps.

    In addition, low levels of CAC affects the diet of Bolivians. Most of it are rice, corn, root vegetable cassava and plantain bananas. In addition, they consume lots of nuts. Overall, 72 percent of calories enters the body with carbohydrates and 14 percent from fats. The remaining share falls on the proteins, but in the tribe to eat more lean meat than do people from Western countries.

    http://lenta.ru

More news in the same category:

    • Img
    • 12:07 am on Friday 21st July 2017  /  Наука и техника
      The main ways to avoid dementia

      An international team of scientists have named the main ways to prevent the elderly dementia (acquired dementia). Experts suggest to pay attention to education, physical activity, blood pressure and hearing. The related report published in the journal The Lancet.

    • Img
    • 7:17 pm on Thursday 20th July 2017  /  Наука и техника
      Elon musk was allowed to drill a tunnel between new York and Washington

      Company Ilona Mask for drilling The tunnel Boring Company received verbal approval from the government for the construction of the tunnel. According to him, the tunnel will connect the centers of cities. In addition, in each of the cities will be a dozen entrances and exits. Work on the tunnel will run parallel to the project in Los Angeles.

    • Img
    • 5:52 pm on Thursday 20th July 2017  /  Наука и техника
      Hydraulic press dispelled the myth of indestructibility Nokia 3310

      The owner of the YouTube channel, Hydraulic Press Channel compared the strength of the new and old versions of Nokia 3310 with a hydraulic press. He secured mobile devices on different halves of the press, to compare which of them will suffer. In the result, both machines were badly damaged.

More Global News:

    • Img
    • 12:45 am on Friday 21st July 2017  /  Спорт
      Former football player of "Barcelona" has passed in the Tula Arsenal

      The former defender of "Barcelona" Victor Alvarez was the player of the Tula "Arsenal". Contract 24-year-old Spaniard with Arsenal for two years. Financial terms of the agreement are not reported. Alvarez began his career at Barcelona, where in 2007 he moved to Espanyol.

    • Img
    • 12:32 am on Friday 21st July 2017  /  Интернет и СМИ
      The Committee to protect journalists called to investigate the attack on the house Latynina

      The Committee to protect journalists (CPJ) called on the Russian authorities to investigate the attack on the house of the journalist Yulia Latynina. "We urge the Russian authorities to take seriously this attack on Yulia Latynina and provide her the opportunity to live and work in security," said the organization.

    • Img
    • 12:09 am on Friday 21st July 2017  /  Интернет и СМИ
      Stream "the second coming of Christ" gathered at the screens of millions of viewers

      Live American news agencies Newsfeed gathered at screens more than 18 million people. The stream received more than 380 thousand posts and 290 thousand comments of users who actively encouraged everyone to believe in the second coming of Jesus Christ. The video was looped not comfortable with voice input.

comments powered by Disqus