The inhabitant of American state Florida talked about how fitness helps her stay healthy and active 70 years. About it writes Daily Mail.
Peggy Gilbert (Peggy Hilbert), started training in 50 years. Since 2001 a woman has participated in various bodybuilding competitions, winning prizes in many of them. After the death of his wife in 2014, the pensioner continued to live life to the fullest and not left the sport. Now she adheres to a healthy diet and engaged in personal training.
According to Gilbert, she's friends with people who average 15 or 20 years younger than her. "Growing up, it's important to stay toned and healthy, which helps to maintain their independence and happiness in old age. I always think younger than my years," said the American. She noted that after learning her age, people are very surprised.
In February it became known, the resident of the Chinese province of Zhejiang became famous in the network after the information sessions 94-year-old woman kung fu appeared on the Internet.
About 10-15% of Russian hotels offer their customers a rest on system "all inclusive". Most of these accommodation facilities are concentrated in areas of traditional family beach holiday Russians in Sochi, Anapa, Gelendzhik and other resorts of Kuban and in the Crimea.
The main trainer of football club "Ufa" Sergey Semak will participate in the English "Manchester city". This was told by the General Director of the team from Bashkortostan Shamil Gazizov. According to him, in England, the specialist will leave in the winter. In July last year, "Ufa" and "Manchester city" signed a cooperation agreement.
Military intelligence, Germany launched an investigation against the major suspect in appeals to the coup, on the background of the scandal with the Nazis in the Bundeswehr. The reason for prosecution was the officer that he was "fed up with the fact that the 200 thousand troops came under suspicion because of a few crazy".